One of the healthiest grains on Earth, oats are naturally gluten-free and a great source of vitamins, minerals, fiber and antioxidants. Oats are associated with many health benefits including aiding with weight loss, lowering blood sugar and cholesterol levels, reducing risk of heart disease, and promoting healthy gut bacteria with increased feelings of fullness. Unlike other carbohydrates, oats are much more likely to store glycogen in your muscles, which allow for increased muscle growth and muscle repair.

Coconut oil contains many important nutrients that can contribute to your overall health. It is full of the fatty acids that your body needs to boost cognitive function, metabolism, and hair and skin health. Lauric acid is a type of saturated fat found in coconut oil, which is converted into energy instead of being stored in your body as fat. In addition, coconut oil can boost your immune system, improve memory and brain function, boost digestion, and prevent high blood pressure.

Made from cacao, a plant with high levels of minerals and antioxidants, dark chocolate has much less sugar than milk chocolate without sacrificing taste. Aside from being delicious, dark chocolate is surprisingly very nutritious. This ingredient can help prevent cardiovascular disease, increase brain function, prevent depression, and aid against diabetes. In addition, it raises good cholesterol levels, improves blood flow to your brain and heart, and, in general, makes you feel happy and just plain better! Our dark chocolate morsels are dairy-free and melt to perfection to create the perfect cookie when baked.

Packed with beneficial nutrients, like omega-3 fatty acids and fiber, flaxseeds are commonly used to improve digestive health. Flaxseed is rich in antioxidants and supports healthy joints, hair, and skin. As a bonus, it’s also known to have mood-enhancing, anti-aging, and anti-inflammatory properties. In addition to its many health benefits, flaxseed has a nutty flavor that tastes amazing in our cookies!

This ancient superfood was a mainstay of Aztec and Mayan diets because of their nutritional value. Fun fact: the word “chia” means strength in the Mayan language and the seeds were known as runner’s fuel. This concentrated protein source is also rich in fiber, helping to keep the body full and energized for hours. Chia seeds can stimulate weight loss, promote healthy digestion, increase energy levels and enhance both pre and post-workout performance. Not only is this seed rich in protein, but it also contains amino acids necessary for muscle growth and repair.

This excellent source of plant-based protein contributes to your overall wellbeing and muscle growth. Pea protein is highly digestible with maximum absorbability, helps restore your muscles, and is gluten-free, dairy-free, and soy-free. The nutrients in pea protein are transmitted rapidly through the bloodstream and are utilized quickly by the muscles and organs; they also restore nitrogen levels, which help balance the mind and body.

This miraculous superfood is naturally free of calories, carbohydrates, and fat; yet is up to 300 times more sweet than cane sugar. Monk fruit, discovered by ancient Monks in the highlands of Asia, was prized for its sweetness and ability to raise energy. Nicknamed “the immortals’ fruit,” monk fruit provides you with the sweetness of sugar without the dreadful sugar crash. You can indulge in our diabetic-friendly sweet treats without any regret or guilt, knowing that this sweetener will support all of your goals and help you live a healthy life!